• Skip to main content
  • Skip to primary sidebar
  • Skip to footer

A Wicked Whisk

Delicious and Easy 30 Minute Meals

  • Home
  • Recipe Index
  • About Me & Contact
  • Privacy Policy
    • Non-Fun Legal Stuff
      • Terms of Service
Home » Healthy Choices » Healthy Fruit Popsicle Recipe

June 10, 2018

Healthy Fruit Popsicle Recipe

  • Facebook12
  • Twitter
  • Yummly
Jump to Recipe Print Recipe
Tuscan Chicken Pasta
Slow Cooker Chipotle Beef
Healthy Fruit Popsicle Recipes are the perfect healthy sweet treat to help you keep cool when the weather warms up. Made with fresh blackberries, peaches and Greek yogurt, this Healthy Fruit Popsicle Recipe is easy, healthy and super delicious! | A Wicked Whisk | https://www.awickedwhisk.com #fruitpopsicle #greekyogurtpopsicle #healthypopsicle #easyhomemadepopsicle #homemadepopsicle #healthyfruitpopsicle #blackberrydessert #blackberrypopsicle #healthydessert #greekyogurtbreakfast

Healthy Fruit Popsicle Recipes are the perfect healthy sweet treat to help you keep cool when the weather warms up. Made with fresh blackberries, peaches and Greek yogurt, this Healthy Fruit Popsicle Recipe is easy, healthy and super delicious!

Healthy Fruit Popsicle Recipes

Do you ever get in the mood for something sweet but then you make yourself suffer without anything because you are watching your calories and you know if you unleash yourself you will end up inhaling an entire cake in one sitting? Or are you melting in the ridiculous heat index of this years summer weather and just need something cool and refreshing to munch on? Me too… to both! So I whipped up this super easy, super healthy Healthy Fruit Popsicle Recipe to help us both watch our calories and still feel like we are treating ourselves to a cheat day.

This summer has been the hottest we have had in the past few years and either I was going to start eating a gallon of ice cream A DAY or I needed to find a healthier alternative to keep my sweet tooth in check. What’s a girl to do? Grab some popsicle molds, some yogurt and a healthy mixture of fresh fruit and here we have this Healthy Fruit Popsicle Recipe, the perfect solution to a hot day sugar snack attack!!

Healthy Fruit Popsicle Recipe in a bowl

ARE POPSICLES GOOD FOR LOSING WEIGHT?

Well, you don’t want to live off fruit popsicles but replacing some calorie and fat packed snacks with Healthy Fruit Popsicle Recipes may help you consume fewer total calories.

WHAT IS THE DIFFERENCE BETWEEN GREEK AND NON GREEK YOGURT?

Greek yogurt is strained multiple times so most of the liquid is removed and because it is more concentrated, it also has more protein. The multiple straining of the yogurt is what gives Greek yogurt its thicker consistency and stronger flavors compared to non Greek type yogurts.

Healthy Fruit Popsicle Recipes served with blackberries

HOW DO YOU MAKE THIS HEALTHY FRUIT POPSICLE RECIPE?

Easy! To make this Healthy Fruit Popsicle Recipe, start by combining yogurt and honey together in a large bowl and then set aside. Core peaches and then dice the fruit into small pieces and pour onto yogurt mixture. Do not stir. Using a small food processor (or a knife and cutting board), lightly pulverize blackberries but leave small chunks. Transfer blackberry puree to yogurt bowl and lightly fold blackberries and peaches into the yogurt mixture. If you do not mix too aggressively, you will end up with pretty swirls in your fruit yogurt popsicle. Carefully spoon mixture into popsicle molds and freeze overnight. To remove Healthy Fruit Popsicle from the mold, run your popsicle mold under warm water for 10-20 seconds and then gently remove the popsicle. Serve this Healthy Fruit Popsicle Recipe immediately with a smile! The best part? You can make this Healthy Fruit Popsicle Recipe using any flavor of yogurt you prefer and certainly with any fruit you like best. I had peaches and blackberries on hand so TA-DAAAAA!!!!

ENJOY!!

Be sure to follow me on Facebook, Twitter and Pinterest … and yup, even Instagram to never miss a new recipe!

Healthy Fruit Popsicle Recipes

DID YOU MAKE THIS RECIPE? PLEASE GIVE IT A STAR RATING BELOW!

Healthy Fruit Popsicle Recipes

Healthy Fruit Popsicle Recipe

Healthy Fruit Popsicle Recipes are the perfect healthy sweet treat to help you keep cool when the weather warms up. Made with fresh blackberries, peaches and Greek yogurt, this Healthy Fruit Popsicle Recipe is easy, healthy and super delicious! | A Wicked Whisk | https://www.awickedwhisk.com
4.50 from 2 votes
Print Pin Rate
Course: Breakfast, Dessert, Snack
Cuisine: American
Prep Time: 10 minutes
Freezing Time: 8 hours
Total Time: 10 minutes
Servings: 8
Calories: 125.6kcal
Author: Heather - A Wicked Whisk

Ingredients

  • 1 cup fresh or frozen blackberries
  • 1 peach diced
  • 12 ounces Greek yogurt, flavored
  • 1 tablespoon honey
  • Popsicle Molds

Instructions

  • Start by combining yogurt and honey together in a large bowl and then set aside. 
  • Core peaches and then dice the fruit into small pieces and pour onto yogurt mixture. Do not stir. Using a small food processor (or a knife and cutting board), lightly pulverize blackberries but leave small chunks. Transfer blackberry puree to yogurt bowl and lightly fold blackberries and peaches into the yogurt mixture. If you do not mix too aggressively, you will end up with pretty swirls in your fruit yogurt popsicle. 
  • Carefully spoon mixture into popsicle molds and freeze overnight. To remove Healthy Fruit Popsicle from the mold, run your popsicle mold under warm water for 10-20 seconds and then gently remove the popsicle. Serve this Healthy Fruit Popsicle Recipe immediately with a smile! 

Nutrition

Serving: 1g | Calories: 125.6kcal | Carbohydrates: 22g | Protein: 11.4g | Fat: 2g | Saturated Fat: 1.1g | Polyunsaturated Fat: 0.01g | Monounsaturated Fat: 0.05g | Cholesterol: 7mg | Sodium: 79mg | Potassium: 400mg | Fiber: 2.6g | Sugar: 18.2g | Vitamin A: 290IU | Vitamin C: 14.7mg | Calcium: 221mg | Iron: 0.4mg
Tried this recipe?Mention @AWickedWhisk or tag #AWickedWhisk!

Tuscan Chicken Pasta
Slow Cooker Chipotle Beef

  • Facebook12
  • Twitter
  • Yummly

Filed Under: Breakfast and Brunch, Dessert Ideas, Healthy Choices, No Bake Desserts Tagged With: blackberry, dessert, healthy choices, healthy fruit popsicle recipe, healthy popsicle, homemade popsicle easy, peach, popsicle, snack

Reader Interactions

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe Rating




This site uses Akismet to reduce spam. Learn how your comment data is processed.

Primary Sidebar

About A Wicked Whisk

Hi there!
I am Heather and I love to create easy, family friendly recipes that anyone can make, regardless of their expertise in the kitchen.
Here at A Wicked Whisk, I share easy 30 minute meal ideas and delicious comfort food recipes.
.. because great food doesn't always need to be complicated.
more

  • Facebook
  • Instagram
  • Pinterest
  • Twitter
  • YouTube

CATEGORIES

EASY 30 MINUTE MEALS

Pasta Primavera on a serving spoon

Easy Pasta Primavera Recipe

Potato Beer Cheese Soup is beer cheese soup made better with chunks of ham, bacon and potatoes.  Hearty and the perfect bowl of comfort food, this creamy Potato Beer Cheese Soup is ready to eat in just 30 minutes! | A Wicked Whisk

Beer Cheese Potato Soup

30 Minute Stuffed Chicken Roll Ups in a skillet

Chicken Rollatini

breakfast egg scramble on a fork

Breakfast Egg Scramble

baked lemon chicken with lemon slices

Easy Baked Lemon Chicken

chicken rice skillet

Cheesy Chicken Broccoli Rice Skillet

More 30 Minute Meals

GAME DAY MUST HAVES

Loaded Sheet Pan Beef Nachos

Loaded Sheet Pan Beef Nachos

Quick and Easy Pickled Red Onions

Quick and Easy Pickled Red Onions

Ham and Cheese Stromboli recipe

Ham and Cheese Stromboli Recipe

Sweet Hawaiian Crock Pot Pulled Pork

Sweet Hawaiian Crock Pot Pulled Pork

Apple Slab Pie

Apple Cranberry Slab Pie

Pineapple Jalapeno Salsa

Fresh Pineapple Salsa

More Game Day Recipes

COMFORT FOOD

Cajun Chicken Alfredo

Cajun Chicken Alfredo

easy apple crisp recipe

Easy Apple Crisp Recipe

Slow Cooker Burrito Bowl

Slow Cooker Chicken Burrito Bowl

pesto ravioli on a spoon

Baked Pesto Chicken Pasta

Cajun 15 Bean Soup

Cajun 15 Bean Soup (Slow Cooker/Crock Pot)

irish beef and guinness stew

Irish Beef and Guinness Stew

Comfort Food Recipes

Footer

Copyright© 2023 · Brunch Pro Theme by Shay Bocks