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Baked Lemon Herb Chicken Breasts

These Baked Lemon Herb Chicken Breasts are the perfect healthy chicken recipe! Tangy and savory, these juicy chicken breasts are infused with a lemon herb marinade, baked to perfection and ready in just 30 minutes.  Perfect for busy weeknight dinners, this easy lemon chicken recipe is bursting with lemon flavor every time.

baked lemon chicken with lemon slices

Baked Lemon Herb Chicken Breasts

When it comes to easy healthy chicken recipes, this recipe for Baked Lemon Herb Chicken Breasts is my favorite!

Are you like me and have tried every lemon chicken recipe out there just to be disappointed every time???

THIS easy lemon baked chicken breast recipe is not like that! This one delivers juicy chicken breasts with a tangy lemon flavor thanks to its lemon herb chicken marinade. Zesty, moist and baked at a higher heat point is what makes lemon chicken recipe the BEST!

This is a baked lemon herb chicken recipe that will knock your flip flops off!!

… let’s just hope you don’t spill your margarita, too 🙂

Looking for more healthy recipes? Some of my favorites are Turkey Meatloaf, Baked Chicken Meatballs, Easy Baked Fish Tacos and Pasta Primavera.

baked lemon chicken in a baking pan

BAKED LEMON HERB CHICKEN

So what makes this lemon herb chicken recipe so special?

Three things make this the best healthy chicken served up on your plate:

  • Super easy marinade of lemon, oil and herbs to infuse so much lemon flavor in your plain old chicken breast.
  • A mix of dried herbs and fresh herbs bring a freshness to you dish that cannot be replicated with just dried herbs.
  • High heat cooking keeps your lemon and herb chicken moist (.. ugg.. sorry but the word fits!) and juicy!!

Let’s face it, eating healthier and making better food choices can be .. HARD!

Let’s take a minute to weigh those imaginary moral compass scales … do you want pizza?? … or baked lemon chicken??

This easy chicken recipe is the perfect healthy chicken dish to help keep you on the healthy eating path.

It’s quick to assemble, easy to make and baking the chicken at a higher heat is the secret to perfect baked lemon chicken every time.

baked lemon chicken in a pan

THE BEST BAKED CHICKEN RECIPE

  • Thanks to an easy lemon herb chicken marinade, this baked chicken is bursting with lemon flavor!
  • Super easy to make with pantry ingredients you probably already have on hand.
  • Cooking your chicken breasts at a higher heat for a shorter time seals in flavor and juiciness. No dry herb infused chicken here!!!
  • The perfect meal prep healthy protein, this lemon and herb chicken is great for salads, zoodle recipes or simply served with a side of veggies.
  • Healthy proteins don’t have to be boring. This juicy chicken is tangy, savory and perfect!
  • Easy chicken recipe that anyone can make, even if you are new to the kitchen!

To make this baked lemon herb chicken recipe, you will need:

  • Boneless chicken breasts
  • Lemons
  • Olive oil
  • Lemon pepper
  • Italian seasoning
  • Fresh parsley
  • Salt
  • Minced garlic

lemon marinade ingredients

how do you make lemon and herb chicken?

To make this healthy chicken recipe, start with the lemon herb chicken marinade.

Place the chicken breasts in a large zip top bag. Pour in the olive oil, lemon juice, lemon pepper, Italian seasoning, salt, minced garlic and most of the parsley. 

lemon marinade ingredients in a zip top bag

Seal the bag tightly then using your hands, massage the chicken and marinade together until it’s all well combined and your chicken is coated.

Move to the refrigerator and let marinate for 4 to 8 hours.

chicken marinating in a bag

When you are ready to bake, preheat oven to 450 degrees and spray a 9 x 13 baking pan or tray with non-stick spray.

Remove chicken breasts from the marinade and lay chicken out in baking tray or a large sheet pan.

Top chicken with sliced lemon and remaining fresh parsley.

Bake for 20-23 minutes or until your chicken reaches an internal temperature of 165 degrees F.

Sprinkle with a bit more fresh parsley and serve immediately.

Easy Baked Lemon Chicken

PRO TIPS FOR PERFECT LEMON CHICKEN

  • Give your chicken breasts plenty of time to marinate! Throw together your quick lemon marinade and your chicken in the morning and it’s ready for you by dinner!
  • Serve this tangy lemon chicken with a side of vegetables for the BEST healthy dinner idea.
  • Super thick chicken breasts will need longer to cook. If your chicken breasts are HUGE, slice your chicken lengthwise and cook for 18-20 minutes instead.
  • Substitute chicken thighs or chicken legs for the chicken breasts. Simply adjust your cooking time accordingly.
  • I like to rotate my marinating bag of chicken every few hours while it is the refrigerator. Just pick it up, mush it around and place back in the fridge.

WHAT DO YOU SERVE WITH BAKED LEMON CHICKEN

  • Enjoy a simple healthy side dish of salad or roasted vegetables.
  • Brown rice, jasmine rice or quinoa.
  • Mashed potatoes or scalloped potatoes.
  • Pasta, any shape!

MORE EASY CHICKEN RECIPES

 

Enjoy ♥ Heather

Easy Baked Lemon Chicken

If you’ve tried this Baked Lemon Herb Chicken Breasts recipe, please don’t forget to rate the recipe and let me know how you it came out in the comments below. 

Share a photo of your creation on FACEBOOKINSTAGRAM  or save it to PINTEREST and tag #AWICKEDWHISK. I can’t wait to see your work!

Baked Lemon Herb Chicken Breasts

baked lemon chicken with lemon slices
These Baked Lemon Herb Chicken Breasts are the perfect healthy chicken recipe! Tangy and savory, these juicy chicken breasts are infused with a lemon herb marinade, baked to perfection and ready in just 30 minutes.  Perfect for busy weeknight dinners, this easy lemon chicken recipe is bursting with lemon flavor every time.
Heather
Prep Time 5 minutes
Cook Time 20 minutes
Marinating Time 4 hours
Total Time 4 hours 25 minutes
Serving Size 4

Ingredients

  • 4- 5 boneless chicken breasts
  • 2 large lemons, juiced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon pepper
  • 1 tablespoon Italian seasoning
  • 1/2 teaspoon salt
  • 2 cloves garlic, minced
  • 1/4 cup fresh parsley, chopped and divided

Instructions

  • To make this healthy chicken recipe, start with the marinade. Place the chicken breasts in a large zip top bag. Pour in the olive oil, lemon juice, lemon pepper, Italian seasoning, salt, minced garlic and most of the fresh parsley. 
  • Seal the bag tightly then using your hands, massage the chicken and marinade together until it's all well combined and your chicken is coated. Move to the refrigerator and let marinate for 4 to 8 hours.
  • When ready to bake, preheat oven to 450 degrees and spray a 9 x 13 baking pan or tray with non-stick spray. Remove chicken from the marinade and lay chicken out in baking tray or a large sheet pan.
  • Top chicken with sliced lemon and remaining fresh parsley. Bake for 20-23 minutes or until your chicken reaches an internal temperature of 165 degrees F.
    Sprinkle with a bit more fresh parsley and serve immediately.

Notes

  • PRO TIPS FOR PERFECT LEMON CHICKEN

    • Give your chicken breasts plenty of time to marinate! Throw together your quick lemon marinade and your chicken in the morning and it's ready for you by dinner!
    • Serve this tangy lemon chicken with a side of vegetables for the BEST healthy dinner idea.
    • Super thick chicken breasts will need longer to cook. If your chicken breasts are HUGE, slice your chicken lengthwise and cook for 18-20 minutes instead.
    • Substitute chicken thighs or chicken legs for the chicken breasts. Simply adjust your cooking time accordingly.
    • I like to rotate my marinating bag of chicken every few hours while it is the refrigerator. Just pick it up, mush it around and place back in the fridge.

Update Notes: This post was originally published in July of 2020 but was republished with an updated recipe, new photos, step by step instructions and tips in July of 2023.

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