Roasted Brussel Sprouts and Kielbasa
Roasted Brussel Sprouts and Kielbasa is the perfect low-carb sheet pan dinner to serve up in just 20 minutes! Made combining fresh brussel sprouts and smoky kielbasa sausage, this Roasted Brussel Sprouts and Kielbasa keto friendly meal is hearty and delicious.
Ingredients
- 1 pound medium sized Brussel sprouts
- 2 tablespoons olive oil
- 1 teaspoon seasoning salt .. my favorite is a Habanaro Lime grinder but any seasoning salt or simply salt and pepper will work fine
- 12 ounces smoked kielbasa, halved lengthwise then cut into bite size pieces
Instructions
- To make Roasted Brussel Sprouts and Kielbasa, start by preheating your oven to 400 degrees and line a large baking sheet pan with parchment paper.
- Rinse and pat dry your Brussel sprouts. Trim off the ends and then cut them in half, top down. Move them to a large mixing bowl and drizzle with olive oil and seasong salt and toss well to combine. Pour your Brussel spouts on your lined baking sheet.
- Next, remove your kielbasa from it's packaging and cut into bite size pieces. Add them to your baking sheet and stir together with the Brussel sprouts to combine and spread them out in an even layer. Bake for 20 minutes, remove from oven and serve immediately.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
