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Keto Chicken Meatballs on a plate
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4.63 from 59 votes

Keto Chicken Meatballs

Keto Chicken Meatballs are your favorite ground chicken meatballs made with everyday ingredients but without the breadcrumbs.  Loaded with spices, parmesan cheese and fresh herbs, these Keto Chicken Meatballs are low-carb, gluten free and keto friendly but you would never even know it!
Prep Time10 mins
Cook Time25 mins
Total Time35 mins
Course: Main Course
Cuisine: American
Servings: 28
Calories: 46.5kcal

Ingredients

  • 1 pound ground chicken
  • 1 large egg
  • 3/4 cup grated parmesan cheese
  • 1-1/2 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon cayenne powder
  • 1/2 teaspoon salt
  • 1/4 cup fresh parsley .. chopped

Instructions

  • To make Keto Chicken Meatballs, pre-heat your oven to 400 degrees, line a baking sheet pan with foil and lightly spray that foil with non-stick spray.
  • Then, add ground chicken, parmesan cheese, egg, oil, fresh parsley and spices to a large bowl and using your hands, mix well until everything is well incorporated. Using a large spoon or a scooper, portion out your meatballs and place them on your baking sheet. You should get approximately 28-30 meatballs. Bake for 25 minutes, remove from the oven and serve in your favorite low-carb keto dishes.

Notes

Disclaimer: If you are on a KETO or Low Carb diet, always make sure to double check your own information with the Carb Manager app or My Fitness Pal based on the brands and weights you use. I am not responsible for the calculations but do try to provide as much information as possible for readers to make informed decisions.
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Nutrition

Serving: 28g | Calories: 46.5kcal | Carbohydrates: 0.3g | Protein: 4.1g | Fat: 3.3g | Saturated Fat: 1.2g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.8g | Cholesterol: 27.3mg | Sodium: 105mg | Potassium: 11.9mg | Fiber: 0.1g | Vitamin A: 135IU | Vitamin C: 1.1mg | Calcium: 39mg | Iron: 0.2mg